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Resources for wellbeing are all around us.

To raise awareness, facilitate discussions around mental health and to help each of us build even greater resilience, we are developing an extensive range of resources.

Search by topic, by format or simply scroll through, and enjoy the discoveries you make.

Why offer resources like these?

St John Ambulance WA considers individual health to be a holistic mind-body experience.

This is consistent with international research, such as the definition offered by the The World Health Organisation (WHO), who defined mental health as a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his community.

Answering the Call National Survey conducted by Beyond Blue

In late 2017/early 2018 majority of first responder organisations across Australia (including St John staff and volunteers) participated in a landmark study into the mental health and wellbeing of police and emergency services. St John is currently completing Phase 3 of the study which involves analysing and interpreting the results to help inform wellbeing and support initiatives. Access the link to read the national results…